Complete Sinawali by Reynaldo S. Galang

Author:Reynaldo S. Galang
Language: eng
Format: epub
Publisher: Tuttle Publishing

Drill:

Execute the Baguhan technique as detailed above. Once familiarity with the technique has been achieved, practice the technique against a target (bag, post, or tree trunk) until the correct sequence of relaxed and tensed motion along with body sway is achieved, for delivering fast, accurate, and powerful strikes. The next stage is to practice Baguhan with a partner, varying the rhythm and speed of the exchange, as well as trying to dominate and control the center of the combat circle (photos 51-57).

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